Lifestyle

Why Do You Need Quality Nap?
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It’s believed that sleep people are responsible for vast majority of industrial accidents. In fact, lack of sleep is cited as one of the factors of Chernobyl and Exxon Valdez disasters. Sleepy drivers will more likely cause accidents, just like...
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Holistic Approach to Goal Settings
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Our modern society has problem with goal settings. Our typical goals may be much more money, a bigger house, a new car or a new yacht. Unfortunately, our goals can be made for all the wrong reasons. A goal may...
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How to Fill Your Mind With Positivity?
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We have heard about the importance of positivity, by thinking positively and doing things positively. It is acceptable if you are somewhat sceptical about the seemingly magical effect of being positive. It is said that we can make virtually anything...
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Three Ways to Stick to Your New Year Resolutions
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Our New Year resolution is often about breaking old habits. Our lifestyle is consisted of many different habits, some are good and others are bad. Thus, changing many of our habits is like changing our lifestyle. Unfortunately, vast majority of...
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Four Ways to Change Your Relationship With Money
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Each of us has different opinions about money and how we should use it every day. In fact, question about money is considered very personal, because our answers could define our financial life. Certainly, money has a big impact in...
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How to Age Gracefully?
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Old age often conjures up ghastly depiction of degenerative disease and reduced physical functions. Each years, adults fork out billions of dollars in total for Botox, blood pressure pills, anti wrinkle creams and other products to combat the effect of...
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What is Paleo Lifestyle?
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Paleo lifestyle isn’t similar with paleo diet. In fact, paleo diet is just a component of paleo lifestyle. If you have implemented paleo diet successfully in your daily lives, then it’s a good idea to go beyond that. By adopting...
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How to Wean Yourself From Sugar?
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Sugar is one of the most addictive substances in our lives. Many people can’t escape the wonderful appeal of sugar. Unfortunately, high level of sugar intake will increase the level of glucose in your blood and symptoms of prediabetes could...
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How to Feel Good About Yourself?
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People often feel thrilled about how great they are and what they achieved in the past. As an example, if it’s your desire to lose weight, it should feel really great if lose a pound or two in just one...
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How Busy Professionals Can Remain Slim?
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It may cross your mind that your work pattern could make you fat. In fact, this problem could be something that may send you to an early grave. White collar professionals may spend half of their waking hours engaging in...
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